Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
Answer:
Alcohol is a depressant, which means it slows the function of the central nervous system. Alcohol actually blocks some of the messages trying to get to the brain. This alters a person's perceptions, emotions, movement, vision, and hearing.
Explanation:
True
Prevention is important for ones health status because if someone is not participating in a certain act it cannot harm or do good to them .
Check if the person is breathing or not is the answer
Answer:
Exercise helps people lose weight and lower the risk of some diseases.When you exercise daily,you lower the risk of developing some diseases like obesity,type 2 diabete,high blood pressure and more.It also helps to keep your body at a healthy weight.
Explanation:
<h2>
#Princesses Rule</h2>
