The deltoid and the triceps
to improve strength in deltoid u can do a seated dumbbell shoulder press
and to improve strength in triceps do reverse cable tricep extensions
For what exactly? For your crush??
The digital/phalangeal region encloses the fingers, and the thumb is called the pollex.
I hope this helps you and have a great day!! :)
Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation: Helped by a resource online
Please give me brainiest :)
Answer:A relationship that’s base off what you and your partner like or in joy
Explanation: