By definition we have to:
Aerobic capacity is the ability of the heart, blood vessels and lungs to function efficiently.
In this case, activities that require little effort and fatigue are carried out, but with rapid recovery.
Among the benefits we have:
1) Lose weight, by reducing body fat.
2) Improves cardiovascular function and lung capacity.
3) It helps to lower blood pressure and improve cholesterol levels.
Answer:
According to the benefit number 2 mentioned above, the answer is:
B-heart strength
This type of study method is referred to as:__________Genomics
Explanation:
Genomics involves the mapping of all genes of an organism – this is called the genome.In addition, genomics is the study of the structure of this genome, how it functions/interactions and evolves over time. The <em>-omics</em> suffix is used to signify ‘ in totality’. This study involves the use of equipment like the high throughput DNA sequencers that sequence DNA. Genomic can be used to diagnose and study genetic diseases like cystic fibrosis & Huntington’s disease.
Answer:
1) Don't eat bread and eat things with less calories such as fruits and veggies with meat
2) starch-potatoes fruit- an apple or a banana mango smoothie veggie-some carrots with dairy ranch protein- some steak or fish fat- almonds
