To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
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Answer: forming
Explanation:
forming, storming, norming, performing,
Answer:
B. You expect the rest of the world to follow your customs and share your values.
Explanation:
Ethnocentrism is a term used by anthropologist to describe someone opinion who view or see his/her culture as superior to other peoples cultures and want them to follows own ideas, norms and believes. It is a major factor that causes divisions among members of different races, ethnicities, and religious groups who coexist in common environs.
