Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
Answer:
The cycle of fluid intake and loss continues on a daily basis. <em>Fluid intake is accomplished by drinking fluids and eating foods.</em> <em>Fluid losses occur through urination, perspiration, and respiration.</em>
