<span>Because many people have good intentions and they want to be healthy but often times it is hard to keep it going, Because there are thing that you would love to eat or just relax for a while.</span>
The answer is Less then 5
There are 4 calories for each gram of carbohydrate
There are 9 calories for each gram of fat
There are 4 calories for each gram of protein
Before a tornado, you can stay safe by being weather aware. Always have an emergency kit handy. During the tornado, it is important to get to a storm shelter (underground.) If one is not available, it is important to get to the lowest point. (Basement.) If you do not have access to a basement, then get in a bathtub and put something over you to protect your head. After the disaster, it is important to steer clear of disaster areas. If your home has been damaged, do not go in the home without proper inspection.