By getting organic foods or knowing where you food came from and checking the ingredients. dont buy pre packaged meats because it can contain parasites and if you cook something make sure to cook it to at least 140 degrees to kill parasites<span />
Red Blood Cells i believe are not part of the immune system. They carry oxygenated blood to the organs of the body
Answer:
purchasing home fitness equipment is a bigger commitment because you must find space for it in your home and perform periodic maintenance on the equipment . the benefits both include privacy and convenience