Bones grow and then your muscles grows according to your muscles.
Answer: His sodium intake exceeds the established limit by the DRI committee.
Explanation: The Dietary Reference Intake committee has set a daily limit of between 1500mg for an average adult to 2300mg. By consuming 1000mg of sodium from processed foods and an additional 2000mg from his salt intake this makes it a total of 3000mg which exceeds the daily maximum limit of 2300mg. This can have negative effects on his health.
Rest the injury, Ice it with an ice pack, compress it, and elevate it- above the heart
Answer:
David always ensures that he is clean and tidy which gives him confidence when he meets his friends and talks to peoplee