Answer:
it boost your self confidence
Explanation:
makes you think that you can achieve anything it helps you handle situations
Answer:
High levels of cholesterol in your blood can increase the risk of formation of plaques and atherosclerosis. Diabetes. Diabetes increases your risk of heart disease. Both conditions share similar risk factors, such as obesity and high blood pressure.
Explanation:
<span>"Effort and discomfort go together and that's what most people would call good pain — you generally expect to feel some level of discomfort," Ms Ryan
So you should feel some discomfort but not sharp or intense pains.</span>