Aerobic exercise can lead to an increase in flexibility
The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
Answer:
The correct answer is - It is not balanced because it is less likely to include teens, young adults, and senior citizens in the patron.
Explanation:
The survey performed by Mrs. Liang, the Librarian is not balanced as she only took the poll to every third adult child who asked for one of the four different readings toddlers, preschoolers, primary grades, and upper elementary.
She should have include polls from different age group patron such as teens, young adults, and senior citizens that might help in her survey to become more balanced and accurate
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