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Reflex assisted stretching (also known as passive stretching) is very similar to static stretching. Another person is used to help further stretch the muscles, which applies greater force to the muscles. Because of the greater force, this stretching is slightly hazardous. It is very important for the other person to remain still and stable during the stretching.
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Answer:
A.) Think about good feelings he has had
Explanation:
A useful strategy Tomas can use to feel better is to think about good feelings he has had. The other answer choices that were not listed are the following below:
- B.) Hang out with a few friends at a time
- C.) Eat nutrient dense high-energy foods
- D.) Spend more time alone whenever possible
Hanging out with a few friends at a time won't help his case, because he is unwanted among his friends, so we can conclude that pretty much all of his friends won't accept him. Eating nutrient dense high-energy foods will not make a difference because this has to do with his emotions, not his diet. Spending more time alone whenever possible will only make him feel worse and make him prone to doing bad things to relieve his unhappiness. Thinking about the good feelings he has had, on the other hand, will make him feel better. Sometimes when people feel down, they reminisce on the ole days, and that sometimes helps to raise their spirits. So this would be the best strategy Tomas can use to feel better.
Hope this helps y'all :D
Because it doesn't have bones or organs like humans.
