1. Vocational
2. physical
3. Social
High quality Sleep
Good body composition
Mental Clarity as an active lifestyle is one of the best mood inhancers there is
One main thing that is proven to trigger depression in adolescents is a parents divorce because it is a huge change and after thinking their parents love was the truest love that venue is over can even lead to them never believing in love again. This can be hard on a teen especially if they were closer with one of the parents because now they will be separated.
