C.) is your answer
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<span>Briefly describe three of the key recommendations of the Dietary Guidelines for Americans
</span><span>.
-Balance calories with physical activity to manage weight ;
-Eat more of certain foods and nutrients such as fruits, vegetables,
whole grains, fat-free and low-fat dairy products, and seafood ;
-Eat fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains.</span>
Answer:
If the person is sitting or standing, then get yourself behind the person and reach your arms around his or her waist.
Place your fist, thumb side in, just above the belly button, then, Grasp the fist tightly with your other hand .Make quick, upward and inward thrusts with your fist….Perform between six and 10 abdominal thrusts until the blockage is dislodged..
Answer:
D all of the above is the correct answer
we need confidence , assertiveness, strong body language, to perform our work without any problems
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