Answer: HPE is a multidisciplinary subject because all the contents related to humans, human health and sound environment come under this subject.
Explanation: In education or academia health, population and environment have different origins but when combined together make a multidisciplinary subject.
Answer:
help you find the body fat
hope this helps :)
Explanation:
Signs of positive emotional well being
Reduce anxiety
<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>