In my personal opinion I would say that D, action planning and C, benchmarks should be incorporated for a personal health plan in order for the best outcome
It depends if you want to land harder or lighter. A front handspring step out is a softer landing because your weight is distributed while a front handspring has you landing on two feet. I have been doing gymnastics for 12 years and let me tell you that a front handspring step out should be easier to do and does not hurt as bad. =)
Answer:
if you wanna die in young age then you can try it !!
