Hey, I’m really sorry to hear that, buddy.
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Hello!! I would think so. I haven’t had one, but many people in my family have and they say the same thing. Above the pubic bone/bellybutton. They say it hurts more when they sit down or bend over. I do know that you can get them from lifting things that are too heavy and put a strain on your internal organs. I hope this has helped!! Have a great day.
Answer:
Explanation:
Image result for the nutrient needs of a woman during pregnancy
Key pregnancy nutrition. A pregnant woman needs more calcium, folic acid, iron and protein than a woman who is not expecting, according to the American College of Obstetricians and Gynecologists (ACOG). Here is why these four nutrients are important.
Its a slow process atlest for me start small then work ur way up
