Answer:
Breakfast: two eggs, orange juice, cheese, ham, and peppers. Lunch: apple, salad, milk, sandwich of your choice.
Explanation:I eat that for breakfast every day in fact I’m about to go eat Rn
Tampons. Never use them longer than 4-8 hours.
Answer:
1. good diets: A good nutritional diet that I would recommend would be drinking lots of green juices, taking supplement pills like fish oil, cod liver and so on. Some goals that I would set to doing this would be waking up early meditating, finishing school early eating LOTS of veggies. I really hope this helps sorry for such a late response :)
Many people in America (like me) hear curse words daily, see people out on the streets smoking and drinking. I personally talk about drugs and alcohol on a weekly basis. (not that i smoke or drink)
Remaining well -hydrated while exercising is best, when you perspire from exercise you have to replace fluids or you will de-hydrate which is not safe.
