Which is the best way to boost memory and enhance concentration? staying up all night studying eating sweets for extra energy ta

Question

Troyanec [42]

3 years ago

12

Which is the best way to boost memory and enhance concentration? staying up all night studying eating sweets for extra energy ta

king a brisk walk outside not taking study breaks

Health

2 answers:

inna [77] · Answer 1 · 2022-04-11T02:13:38+03:00

inna [77]3 years ago

5 0

Answer: One of the best ways to boost your memory is to eat less sugar.

il63 [147K] · Answer 2 · 2022-04-11T04:08:56+03:00

Staying up all night does NOT boost memory, it makes it worse.

Eating sweets for extra energy can make you forgetful.

Talking walks outside could help!

Talking walks outside could help! Exercise helps with memory and other things like concentration as well! Chewing gum can also help, along with studying breifly before bed.