The answer would be D.Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.
I think the answer would be C).
Answer: Third-order neurons
Explanation:
Third-order neurons in the thalamus, brainstem, and midbrain project to the central nervous system, which allows pain perception and interpretation.
Also, the limbic and reticular tracts are activated by third-order neurons, resulting in arousal and emotional responses to pain.
When stimulated, nociceptors (first-order neurons) in the skin, muscles, joints, arteries, and viscera transmit pain impulses to the spinal cord.
Second-order neurons in the dorsal horn of the spinal cord transmit the pain impulse to higher brain areas via spinal pathways.
The thalamus is the primary relay station for pain impulses.
Question: Name five stretches you will use in your warm-up and cool-down routines and describe how to perform each one properly. (10 points)
Answer: This cool down session includes a total of six exercises or say stretching exercises. Here are they: Pecs (Chest) - 30 seconds Anterior Deltoids - 60 seconds (30 seconds per side) Glutes (90/90 Stretch) - 60 seconds (30 seconds per side) Hip Flexor & Quad - 60 seconds (30 seconds per side) Side Straddle (Stretch) - 60 seconds (30 seconds per side)