Answer: There is not enough information to answer this question
Answer:
not necessarily, unless you drink to much.
Explanation:
if you have a small amount for the first time no. but if you have more than your body can handle your body will start to shut down.
Answer:
It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.