Answer:
A. Fat
Explanation:
An athlete Fat intake should be between 20-35% of total everyday calories. A 10% of fat intake each from monounsaturated sources, polyunsaturated sources and saturated fat.
Excess weight can have varying negative effects on a athlete body, which ranges from increase in heart rate to high oxygen consumption, body temperature during exercise will increase, followed by high energy usage and a rise in the bones and joints pressure.
Note:
A power lifter with a lower body weight has improved rate of endurance, coupled with a rise in speed and strength when compared with a power lifter with a higher body weight
63, C
64 a
65 C
My guess GOODLuck buddy
Organic Matter
Hope this helped!
Answer:
Absorbs water and nutrients
Explanation:
That’s what the roots do
