The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man
Answer:
probably sleep in, eating as much as I can xD, spending time with my family, and probably going to get my permit
have a good day :)
Explanation:
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
Answer:
The correct answer is C)
Explanation:
Studies have shown that most adverts would rather use smiling faces or happy faces than any other because humans are wired to respond to and happiness.
This is attributable to our neural programming. In humans, a set of neurons called the <em>mirror neurons</em> cause us to experience the emotions being communicated by a facial expression that we look at.
So people are more likely to accept a product or service or a message that makes them happy. To achieve this, the advertisers put a happy face or a smilling face to the advertisement.
Cheers!
