Exercise needs vary on individuals for many reasons. First of all, it could be physical problems like weight. If a person is to heavy, or to small. Then starting out exercise slow is best. Often times over exercising for obese people, or people who are to thin, can cause blackouts, a loss of water retention, and exhaustion.
Another could be health issues. People with certain health issue may find it hard to work out, and need help with finding what works best for them.
Answer:
no not all the time anything can happen
Explanation:
That can be taken many different ways maybe: they push themselves to hard and don’t know when to take a break or they cant settle down, sleep or, don’t know when to stop.
