Must restrict consumption of salt, must consist of spinach and must upsurge consumption of omega-3 fatty acids. The research point toward that a diet low in salt and high in potassium controls hypertension. It also decreases the essential for anti hypertensive medications. The spinach is rich in potassium and must be comprised in the diet. The white beans are also a good basis of potassium and must be comprised in the diet. A diet with high omega-3 fatty acids is cardio self protective. A diet low in saturated fat and a sum of fat avoids and minimizes the effects of hypertension.
Answer:
The work of Thomas Malthus help and influence Darwin Thomas to refine his theory of natural selection by explaining that there is a meaningful competition between the individuals of a particular species or population for a specific resource such as food or shelter.
Thomas Malthus predicted that the human population is reproducing faster than its death race and will lead to growing faster than space and food supplies needed to sustain it. Darwin concluded further that If all offspring of almost any species survived for several generations, they would overrun the world and therefore a healthy and meaningful competition is present and to overcome this natural selection takes place as the individual adapt will ultimately survive.
Water makes up 90% of the body.
