D. It isn't good to rush into new exercises, and he needs to be more in shape than just stretching
B is the only controllable risk factor :)
Answer:
<em>A polysaccharide is by definition</em><em> </em><em><u>b. </u></em>
<em><u>b. a carbohydrate that binds water to form complexes that increase satiety</u></em><em><u>.</u></em>
Cut her calorie intake in half and exercise vigorously for an hour everyday
Obsessing about the problem is NOT a way to redirect your energy. All others options are examples how an individual can redirect his thoughts and energy and instead of worrying does something that makes him/he feel good and that way forgets about the problem. This doesn't mean that he/she will not solve the problem, but that will not be negaively occupied with it.