Cartilage ear piercings may take up to a year to fully heal, but generally take 3-6 months (as opposed to the ear lobe, that takes just 4-6 weeks). They heal from the outside in, so even if it looks fine on the outside, you should not assume it is fully healed.
Can help control your weight, and helps improve circulation.
Your heart rate is increased during physical activity to increase cardiac output and deliver the blood flow needed to the muscles to carry out those activities. Your heart itself is a muscle, and also gets a workout during exercise. The job of the heart is to get more blood to the body's muscles when they work hard. Hope this helped.
