1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Shkiper50 [21]
3 years ago
14

How helpful are you flexibility exercises?

Health
2 answers:
faltersainse [42]3 years ago
6 0

Answer: yes,alot and here are some for you

Explanation:

Hamstring stretch. RILEY A DONAVAN. Start on your knees and stretch one leg out between your hands. ...

Hip flexor and quad stretch. RILEY A DONAVAN. Start in a lunge position with one leg resting on the ground. ...

Hip opener. RILEY A DONAVAN. ...

Glute stretch. RILEY A DONAVAN. ...

Side bend. RILEY A DONAVAN.

irina1246 [14]3 years ago
6 0

Answer:

Any type of exercise that helps you have flexibility in your muscles will be very beneficial for your body.

This will help you with back pain and against future injuries, as well as benefits when doing sports.

There are activities such as yoga, which when stretching the muscles produce relaxation.

It is advisable to have warmed the muscles before stretching to avoid any injury.

You might be interested in
Family forms that exist today include nuclear, single-parent, blended, _____, and foster families.
BARSIC [14]
I think it's multi- cultural / what are all the types of family's you learned in class
5 0
3 years ago
Read 2 more answers
35 grams of carbohydrate, 25 grams of protein, 12 grams of<br> fat)<br> Calculate
Ganezh [65]

Hi. Your question is incomplete. However, by the context of the question it is possible to consider that you want to calculate the amount of calories from the elements mentioned in the question above. In that case, I hope the answer below can help you.

To calculate calories, you must understand that each gram of protein and carbohydrate has 4 calories. Similarly, each gram of fat has 9 calories. So, to answer your question, you would multiply the grams of carbohydrate by 4, the grams of protein by 4, and the grams of fat by 9. This would be done as follows:

35 grams of carbohydrates * 4=140 calories

25 grams of protein * 4 = 100 calories

12 grams of fat * 9 = 108 calories

7 0
3 years ago
How many chambers does the heart contain?<br> A. 3<br> B. 4<br> C. 5<br> D. 6
professor190 [17]

Answer:

4

Explanation:

2 atria and 2 ventricles

hope it helps

and ur welcm

:)

6 0
3 years ago
Read 2 more answers
Abdominal pain, vomiting, and fever are most likely due to _______.
Neporo4naja [7]
Answer: STOMACH BUG OR STOMACH FLU

Hope This Helps!!!
7 0
4 years ago
What do I do on this app? Or do we just answer questions and ask questions?
Dima020 [189]

Answer:

Answer questions and get answers.

Explanation:

3 0
3 years ago
Read 2 more answers
Other questions:
  • Arnold is 56 years old and considers himself to be in good health. He has a family history of heart disease, stroke, and diabete
    7·2 answers
  • Ms. Brooks has an aggressive cancer and would like to know if Medicare will cover hospice services in case she needs them. What
    10·2 answers
  • If your heart is not strong enough enough it is difficult to
    15·1 answer
  • Water pollution is caused by ______. A. agricultural runoff B. sewage C. heavy metals D. All of the above
    6·2 answers
  • 6. Which of the following is carcinogenic?
    9·1 answer
  • There are three "managerial skills" listed that a good Administrative Medical Assistant (MAA) should possess. Give a realistic m
    10·1 answer
  • What does cocaine smell like?
    6·2 answers
  • What is CD4 and how do doctors use it to determine HIV progression?
    9·1 answer
  • Differentiate between health post and primary health centre​
    6·2 answers
  • What bit of information gathered during the scene size-up will be extremely important in determining the severity of abdominal i
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!