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Shkiper50 [21]
3 years ago
14

How helpful are you flexibility exercises?

Health
2 answers:
faltersainse [42]3 years ago
6 0

Answer: yes,alot and here are some for you

Explanation:

Hamstring stretch. RILEY A DONAVAN. Start on your knees and stretch one leg out between your hands. ...

Hip flexor and quad stretch. RILEY A DONAVAN. Start in a lunge position with one leg resting on the ground. ...

Hip opener. RILEY A DONAVAN. ...

Glute stretch. RILEY A DONAVAN. ...

Side bend. RILEY A DONAVAN.

irina1246 [14]3 years ago
6 0

Answer:

Any type of exercise that helps you have flexibility in your muscles will be very beneficial for your body.

This will help you with back pain and against future injuries, as well as benefits when doing sports.

There are activities such as yoga, which when stretching the muscles produce relaxation.

It is advisable to have warmed the muscles before stretching to avoid any injury.

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c

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2 years ago
from the information provided, mutations in this breast cancer-associated gene tend to be primarily synonymous substitutions.
Fofino [41]

False, from the information provided, mutations in this breast cancer-associated gene tend to be primarily synonymous substitutions.

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Thus from above conclusion we can say that false, from the information provided, mutations in this breast cancer-associated gene tend to be primarily synonymous substitutions.

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1 year ago
What is the difference between developed and developing countries? Explain​
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Why do women who abuse steroids sometimes get deeper voices and facial hair?
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A. Steroids are made from Male **x hormones.

Hope this helps, so sorry if it is incorrect!

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