FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
A- Abstaining from any sexual activity
I believe the answer is: C. A healthy high school wrestler is using anabolic steroids to build muscle mass.
It is indeed true that anabolic steroid would increase both the strength and the speed for the athletes. But in the long run, those athletes would face various side effects, such as baldness, decreasing size of testicles, impotency , or in some cases it might lead to stroke.
As his respiration became shallow, it means that he is going to have difficulty in breathing, so it is best to have a device or assistance to be placed on him, in order to assist his breathing and ventilation. It is best to insert an airway adjuct to him, in order for his breath to widen and to insert a bag mask device, to assist his ventilations.
Hello!
your answer will be
<em><u>vitamin D</u></em>
Have a goed day
may i get brainliest?
