The journey begins soon as you take a bite out of the sandwhich. your sliva starts to get heaver. You start chewing it and it goes down your esphoquist. Then down into your stomach. Your gut starts to work to get all the nutrinous from it. Then the waste. you know what happens to the waste. You use the restroom ( this is not meant to be funny take this sersouliy).
you can use this information to make it 3 paraghrpahs long put little deatails that matter into it.
Smoking cigarettes will kill you, but before you die, you could experience some pretty terrible diseases and health conditions from smoking. Here are some of the most gruesome diseases caused by smoking
1. lung cancer: More people die from lung cancer than any other type of cancer. Cigarette smoking is the number one risk factor for lung cancer; it's responsible for 87 percent of lung cancer deaths. Your chance of still being alive five years after being diagnosed is less than 1 in 5.
2. COPD (chronic obstructive pulmonary disease): COPD is an obstructive lung disease that makes it hard to breathe. It causes serious long-term disability and early death. COPD starts by making it hard to be active, such as playing with a grandchild, then usually gets worse, until climbing a short set of stairs or even walking to get the mail is exhausting or impossible. It can leave people stuck in their homes, unable to do the things they want or see friends. About 80 percent of all COPD is caused by cigarette smoking. COPD is the third leading cause of death in the United States.
3. Heart Disease: Smoking harms nearly every organ in your body, including your heart. Smoking can cause blockages and narrowing in your arteries, which means less blood and oxygen flow to your heart. When cigarette consumption in the U.S. decreased, so did the rates of heart disease. Yet, heart disease still remains the number one cause of death in the U.S.
4. stroke: Because smoking affects your arteries, it can trigger stroke. A stroke happens when the blood supply to your brain is temporarily blocked. Brain cells are deprived of oxygen and start to die. A stroke can cause paralysis, slurred speech, altered brain function and death. Stroke is the fourth leading cause of death in the United States and a leading cause of adult disability.
5. Asthma: Asthma is a chronic lung disease that makes it harder to move air in and out of your lungs—otherwise known as "breathing." Because cigarette smoke irritates air passages, it can trigger sudden and severe asthma attacks. Asthma is a serious health condition that affects more than 26 million Americans. Smoking only makes it worse.
A. Measure your heart rate before, and after workouts
Answer:
I don't think you can flush the caffeine out
Depending on what water source you use, if your using faucet water your food will be clean but not totally.
If your using a lake, ocean, bodies of water your food will not be as clean, water from bodies of water are full of bacteria, and other contaminants.That being said, using a faucet is your best bet or even try to clarify water from bodies can help.
