Answer:
1. Carbohydrates - It serves several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.
2. Protein- You use protein to make enzymes, hormones, and other body chemicals. Your body also uses protein to build and repair tissues. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
3. Lipids - This is essential for all life on Earth. They play many important roles in maintaining the health of an organism. Arguably the most important function lipids perform is as the building blocks of cellular membranes. Other functions include energy storage, insulation, cellular communication and protection
4. Nucleic acids are very important for cell functioning, and therefore for life. There are two types of nucleic acids, DNA and RNA. Together, they keep track of hereditary information in a cell so that the cell can maintain itself, grow, create offspring and perform any specialized functions it's meant to do.
Ligaments connect one bone to another bone. Therefore, they allow a joint to form, because joints are where two or more bones connect.
Take your knee joint for instance (***see attached pic***). The knee joint is formed by the connection of the femur (your thigh bone), the tibia (your shin bone), and the fibula (the other long bone in your lower leg). In order for all of these bones to connect there are many ligaments in the knee joint that keep the bones connected and in place. A well known example of one of these ligaments in the knee joint is the ACL (anterior crucate ligament), which is commonly torn in sports, namely football. Most people have heard of this ligament because it receives a lot of media attention since tearing it can greatly alter or even end professional athletes' careers.
This would be an example of the symbiotic relationship mutualism because both organisms benefit and neither are harmed