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harkovskaia [24]
3 years ago
15

When exercising, you should

Health
2 answers:
ludmilkaskok [199]3 years ago
6 0
D. Plan to take in extra protein
Alex17521 [72]3 years ago
4 0

Answer:

c.

Explanation:

Always keep hydrated during your workout, so you don't cramp up. Warming up is the best thing for you (never skip warm up most important). Don't work through pain you'll risk injury. Protein is (in my opinion) best taken before or after a workout.

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