The answer is letter B.
In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
Stress can affect your endocrine system in regards to increasing chances of dysfunction with abnormal hormone or insulin production. Hormones are the chemical controls of your body and due to the stresses the rates of hormones overall are changed. This can become chronic changes, that affect your body.
I have depression, and here’s the problems that comes with depression:
•sleeping too much to not enough
•social isolation
•not being able to keep relationships
•grades drops
•low self confidence
•no energy
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⇒ Smoking, Drug addictions, alcoholism are all social problems
Smoking: Smoking leads to the harm of you and your friends or family.
- Lung cancer 15 to 30 times more likely for you.
- Your family or friends might experience second hand smoke which increases the likelihood of lung cancer by 20–30%
Drug addictions: Drug addictions are usually caused by bullying, peer pressure, and relationship with gangs. Drug addiction will affect your social life the most
- Drugs will make you look abnormal compared to a normal person.
- you will experience permanent physical and emotional damage.
- Users will be more aggressive and violent towards their family or friends which might lead to unhealthy relationships.
alcoholism: alcoholism are commonly caused by peer pressure, such as your culture, religion, family, and work.
- Alcohol usage increases aggression, self-disclosure, sexual desires and other down effects.
- Family members of alcoholics might experience depression, anixety and shame related to their loved one's addiction to alcohol.
