The dietary guidelines for americans recommends using the ________ to assist in designing a healthful diet. select one:
a. nutrition facts information.
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
Reaching out touching me touching you sweet caroline
An elastic being stretched and returning to its normal size after being let go