Hypo = less than normal
Hyper = more than normal
Hypothyroidism means the thyroid doesn't make enough thyroid hormone whereas hyperthyroidism means the thyroid gland makes more than enough thyroid hormone
It’s not aggressive but serious. It lets the other person know you are being serious and calm. It gets your point across without using any attacking words. Remember, the goal is to effectively but seriously get your point across. Not argue or fight. Hence why being assertive is more effective than aggressive.
Try anything new with food
It will get ur heart pumping for a better flow to ur muscles
please rate & thank : )
