Type 2 diabetes is usually initially treated by following a healthy diet, losing weight if you are overweight and having regular physical activity. If lifestyle advice does not control your blood sugar (glucose) levels then medicines are used to help lower your blood glucose levels.
A.) The grapefruit diet
B.) Atkins
C.) Weight watchers
D.) A diet were you can only eat certain foods at certain times of the day
The answer is B. (you can eat anything, but count total calories)
Overload refers to the amount of greater load or resistance on the body than it is normally accustomed to in order to increase fitness.
This is not recommended as you might damage up your muscle. Infact whats recommended is that you increase the repetition per set or do it with varying weights and change the type of exercise frequently in order to make the work out more intense and hence, increase fitness.
Depending on what type of a person you are and where you live, these may be some of the contradictory forces in your life that make sexual development difficult:
- pressure from the partner
- social pressures from friends and peers
- media
- physical desires
- value system
