Answer: A
Motivated forgetting
Explanation: Motivated forgetting is a psychological behavioral theory that cites that some people may forget unwanted memories consciously or unconsciously to reduce the anxiety or pain that the memory brings.
This can be said to be a defense mechanism since this deliberate or unconscious behavior reduces the fear or supposed harmful impulses that could arise from remembering that event. hence it can sais that Eric choose to forget his childhood and events that happens then because it causes him pain.
Part of impulsive system involved in decision making which triggers emotional responses to immediate outcomes. It’s part of limbic system. Limbic system comprised various brain structures that are located above brain stem and its highly involved with our emotions, feelings, of pleasure and memories. It’s involved with processing the emotions, memories, and motivation.
Answer:
I would say start of with little a few times a week. I wouldn't suggest going all in at one time because it can be very stressful and tear your body down more than anything so take it slow
