<span>BENEFITS FOR EXERCISING!
-improve balance and walking;
- strengthen muscles;
- promote relaxation and muscle relaxation;
- increase physical endurance;
- improve range of motion;
- reduce fatigue;
-to protect against osteoporosis;
- improve heart condition;
-reduce sugar levels by increasing the intake of insulin in muscles;
- to act on the associated secondary problems such as constipation, insomnia, stress, depression;
-promote <span>social interaction.</span></span>
Aerobic respiration can produce a maximum of 38 ATP per glucose molecule. Anaerobic respiration can produce 2 ATP per glucose molecule. As a result, aerobic respiration is about 19 times more efficient.
Answer:
True
Explanation:
There is such thing as "speech anxiety", which is the fear of orating to a large audience, typically of unknown or people who are not well-known to the speaker.
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