<u>Monounsaturated, polyunsaturated, and omega-3 fatty acids</u> and <u>fibers </u>are required for a person with peripheral artery disease.
- A frequent ailment known as peripheral artery disease (also known as peripheral arterial disease) causes the arms or legs to receive less blood flow due to constricted arteries.
- Reduce your intake of saturated fats, simple sugars, lipids, and trans fats.
- The objective is to maintain a heart-healthy diet. Your entire body will experience less inflammation as a result of that adjustment. Reduce your sodium consumption, as well as your intake of fiber.
- Chickpeas, beans, brown rice, almonds, popcorn, and dried fruits are among the foods high in fiber.
- Fruits, vegetables, lean meats, and whole grains are among of the greatest general diet foods for PAD.
- A PAD diet should include monounsaturated, polyunsaturated, and omega-3 fatty acids.
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For my health, it’s important to be healthy and be active. And I want to become a great athlete
Explanation:
Blood Group O is known as universal donor because In Blood group O Antigen is absent. So,It is a universal donor.
Genotype of blood group O -
Additional information -
Genotype of blood group A -
Genotype of blood group B -
Genotype of blood group AB -
<span>The main difference between responsibility and
accountability is that responsibility can be shared while accountability
cannot. Being accountable not only means being responsible for
something but also ultimately being answerable for your actions.</span>