Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
31 lbs or 24% i hope this is correct if not send me a message and ill try to get it right oWo
Answer:
The answer is A his metabolism and breathing efficiency increases.His metabolism and breathing efficiency increases.
Explanation:
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What do you mean by superior?
I believe that the answer is A: Determined by reinforcement
