Answer:
Dynamic stretching ensures full range motion which prepares the body for an activity. Dynamic stretches refers to full range movements.
Explanation:
Does this help you???
I believe self esteem is about how confident one is with themselves and whether they are happy around people; if they have a low self esteem it means the person does not believe in themselves and sees themselves as not upto some sort of standard.
The respond that I'll give to her is something that will lighten up her mood and in a way that will make her believe that there is something more than just her belief of giving up. I'll also explain to her that the thing that she has heard of isn't the only information that is known of for MS has different clinical courses and the information that she has is lacking for there are more to it.
