Answer:
I am fine, thank you for asking.
Explanation:
My mental health is well.
I'd say...lifting weights to tear down the muscle and provide protein with carbs to get back into the muscle to refuel it....tearing down the muscle allows it to rebuild larger
I’d say true idfk what the other dude talm bout
Brainliest plzzz
yes because it is important and can really help them
Answer:
yeah I really dont know what happen there
Explanation: