Physical Fitness
Explanation:
Physical fitness is a state of health and well-being and, more particularly, the capability to do features of sports, professions and daily exercises. Physical fitness is usually accomplished through proper nourishment, moderate-vigorous physical activity, and adequate rest.
Well because it is the amount that the nutritional facts are given on, say you buy a box of donuts, and it says 80 calories that could be for a 2 donuts for 1 for the whole package but knowing the serving size you can base how much you eat etc
Answer:
B) Protein digestibility corrected amino acid score (PDCAAS)
Explanation:
I took the test and this was the correct option. Hope this helps!
Answer:
He handles challenges with a positive attitude
Explanation: Good mental health indicates accepting the challenges and dealing with them with a positive attitude. only a person with a healthy mInd can achieve this task in everyday life.
Exercise is good for physical as well as mental health but not a criteria to judge the mental health, good sleep of 8 hours repairs our body for the next day and meeting friends and enjoying time with them also adds benefits for our mental health.
But here the best possible answer for knowing the good mental health is handling challenges with a positive attitude.
The reason why is that even if you KNOW she wont say no, your brain doesn't. The fear of getting embarrassed.
