Answer: SELF DISCIPLINE
Explanation:
HE STUCK TO A PATTERN OF 3 WEEKS AND BECAUSE OF THIS WAS ABLE TO GET TO WORK ON TIME ALL BY ADJUSTING HIS BODY TO A SET TIME EACH DAY.
Not only can an immense build up of stress affect your body, it can also affect your thoughts and feelings. Stress that isn’t checked can lead up to much more severe cases such as high blood pressure, heart disease, obesity and diabetes
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