Set up the problem with the conversion rates as fractions where when you multiply the units cancel out leaving the desired units behind.
Answer:
If the density of the object is high its molecular arrangement is compact while if the density is lows its molecular arrangement isnt that compact
To explain, I will use the equations for kinetic and potential energy:

<h3>Potential energy </h3>
Potential energy is the potential an object has to move due to gravity. An object can only have potential energy if 1) <u>gravity is present</u> and 2) <u>it is above the ground at height h</u>. If gravity = 0 or height = 0, there is no potential energy. Example:
An object of 5 kg is sitting on a table 5 meters above the ground on earth (g = 9.8 m/s^2). What is the object's gravitational potential energy? <u>(answer: 5*5*9.8 = 245 J</u>)
(gravitational potential energy is potential energy)
<h3>Kinetic energy</h3>
Kinetic energy is the energy of an object has while in motion. An object can only have kinetic energy if the object has a non-zero velocity (it is moving and not stationary). An example:
An object of 5 kg is moving at 5 m/s. What is the object's kinetic energy? (<u>answer: 5*5 = 25 J</u>)
<h3>Kinetic and Potential Energy</h3>
Sometimes, an object can have both kinetic and potential energy. If an object is moving (kinetic energy) and is above the ground (potential), it will have both. To find the total (mechanical) energy, you can add the kinetic and potential energies together. An example:
An object of 5 kg is moving on a 5 meter table at 10 m/s. What is the objects mechanical (total) energy? (<u>answer: KE = .5(5)(10^2) = 250 J; PE = (5)(9.8)(5) = 245 J; total: 245 + 250 = 495 J</u>)
That would be Italian dressing because it does not mix completely therefore it is the definition of a heterogeneous mixture