Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
Answer:
c
Explanation:
A, B, and D, are entities that are designed to protect the environment from pollution
C, on the other hand is only about noise control
Many fast food restaurants have healthy choices on their menu. Salads with low calorie/ low fat dressings. Lean proteins like grilled chicken are also a good choice. A balanced diet is part of a healthy eating pattern, so eating fast food in moderation is a good choice.
It helps control the sugar in the body
Answer:
Before the Civil War, Philadelphia was a center of shipyards and manufacturing.
Explanation:
At the beginning of the 19th century, Philadelphia experienced an important economic growth thanks to its agricultural and mining wealth; the construction of routes, canals and railroads allowed the city to maintain its privileged position in the industrial revolution. The textile industry, the confection, the metallurgy, the manufacture of paper and of railway material, the naval construction in the shipyards and the agricultural industry were the main industries of the 19th century. Philadelphia was at the same time a financial center of prime importance. During the Civil War, the factories of the city supplied the armies of the Union.
