Umm Flicker your wrist as your side arm moves ... Just think of it as you playing catch with a Frisbee.
You'll need to stick your thumb out, thumbs up style, and make a peace sign with your index and middle finger, making sure your palm is facing the sky. These are the three fingers you'll need....
Depression in teens can damage progression in growing up, how to manage their emotions, and can even start bad habits such as Self Harm, where hurts themselves purposefully, biting nails, anxiety, and isolation.
Depression affects a kids life in many ways, it makes finding friends harder, isolation easy, fights with parents, and drops in grades
