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ad-work [718]
3 years ago
14

How much time is the human body spouse to get rest

Health
2 answers:
yulyashka [42]3 years ago
7 0
Infants sleep<span> about 16 hours a day, while teenagers </span>need<span> 9 hours on average.

For most adults, 7 to 8 hours a night appears to be the best amount of </span>sleep<span>, although some people may </span>need<span> as few as 5 hours or as </span>many<span> as 10 hours of </span>sleep<span> each day.

Hope that helped! :)

</span>
Vikentia [17]3 years ago
4 0
7-8 hours every dayv
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