You're most likely to feel refreshed and worn out, well depending on how much you usually do these moderate intensity workouts.
Answer:
True. You need it. But not a lot.
Explanation:
It makes emotions and some emotions are harmful like stress , stress can shorten your life .
There is multiple answered to this question but this is just one of them .
Answer:
I go by she
Explanation:
although sometimes I have thought "what if i were neither?"