1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
Do not leave a baby or young child alone in a room with stairs.
Explanation:
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Like all medications, birth control pills can have side effects. But most usually go away after 2 or 3 months. Many people use the pill with no problems at all. You can keep track of any side effects with our app.
The most common side effects are spotting or bleeding between periods (this is more common with progestin-only pills), sore breasts, nausea, or headaches. But these usually go away after 2 or 3 months, and they don’t happen to everyone who takes the pill.
Birth control shouldn’t make you feel sick or uncomfortable. Luckily, there are many different types of birth control, so you’ve got options. If you keep having side effects that bother you after using the pill for 3 months, talk with your nurse or doctor about trying another brand of pill or another birth control method. But don’t stop taking the pill without starting a new method, or you won’t be protected from pregnancy.
There can be some rare but serious risks.
Serious problems from taking the birth control pill are very rare. People using birth control that has estrogen, like combination pills, have a slightly higher chance of having a few rare but dangerous problems than people who don’t use birth control with hormones. Read more about birth control pill safety.
For more information about side effects and risks, talk with your nurse or doctor or read the package insert that came with your pills.
