1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
siniylev [52]
2 years ago
15

Why is a recovery period between bouts of exercise important? A. Recovery periods reduce muscle performance. B. Resting between

workouts helps to prevent injuries. C. Recovery periods stimulate metabolism. D. Resting enhances muscle soreness and fatigue. Please select the best answer from the choices provided. A B C D.
Health
2 answers:
Radda [10]2 years ago
8 0

The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.

Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.

During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.

In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.

Learn more about muscle resting here:

brainly.com/question/12981396

inysia [295]2 years ago
6 0

Answer:

B

Explanation:

Resting between workouts helps to prevent injuries.

You might be interested in
What does the evidence show about the link between autism and vaccines?
Karo-lina-s [1.5K]
Evidence shows that there are certain metals in some vaccines that people who have an allergy to metals can react, which can affect them neurologically. (i’m autistic myself and was affected by a vaccine. i hope this helps.)
4 0
2 years ago
Why no body care about me :(
katovenus [111]

Answer:

Hey buddy...

Explanation:

i have a zoom meeting rn with a couple ppl...wanna join?

Meeting ID 615-012-5518

Password 4ZL13U

6 0
3 years ago
Read 2 more answers
Why is early detection and treatment of digestive system disorders important
Vesnalui [34]
You want to be able to treat the disorder before it gets too bad and irreparable. If you figure out whats going on and what food or substances are causing the issue, you can avoid those and take other precaustions as well.
8 0
3 years ago
Which of the following is a common consequence of teenage pregnancy? premature delivery discontinued education poverty all of th
pychu [463]
Common consequence of teenage pregnancy involves premature delivery, discontinued education and poverty ( all of the above). Teenage pregnancy also the adolescent pregnancy is the pregnancy in females under the age of 20. Females can get pregnant from sexual intercourse after they began ovulation which usually occurs after the onset of periods. Teenage pregnancy is an issue of concern due to several consequences associated with it; these includes, healthy risks for the baby and children born to teenage mothers are more likely to suffer health, social, and emotional problems as compared to children born to older mothers.
5 0
3 years ago
Read 2 more answers
What are the biomechanics of a concussion
mr_godi [17]
Is defined broadly as the interrelationships among the forces experienced during impact, head and neck movements, stiffness of the tissue that composes the head/neck complex, deformation of structures at the macroscopic and microscopic level, and the biological responses
4 0
3 years ago
Other questions:
  • C. What is the most impactful food development in history? Why?
    13·1 answer
  • Who identify diseases and disorders by examining the patient.
    7·2 answers
  • In the _________________, water is absorbed from digested food and any undigested food is prepared for elimination from your bod
    11·2 answers
  • What is the top layer of skin called
    5·2 answers
  • Which artery can be found on either side of the neck? A. Aorta B. Carotid C. Radial D. Pulmonary
    5·2 answers
  • In Georgia, persons under 21 years of age are presumed to be driving under the influence of alcohol (DUI), if they are operating
    7·1 answer
  • Before beginning any exercise regimen, you should always A. run for at least 30 minutes to test your ability to exercise. B. wei
    8·2 answers
  • Which is he best health reason for learning about advertising techniques?
    8·1 answer
  • What part of your body is at higher risk for skin breakdown
    13·1 answer
  • Why is corn starch a good thickener for sauce??
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!