Social relations play a major role in health. There are many dangers of being isolated. It may increase the possibilities of mental illness such as depression, social anxiety disorder, immobility, low self-esteem etc. Researches have revealed that social segregation improves the chance of death by at least 50%, and in some states, by more than 90%. Moreover, some investigations propose that the influence of isolation on health and death are comparable to the risk affected by high blood pressure, obesity, and smoking. It is expected that a reduction of social communications can impose stress on our brains that have an unfavorable impact on health. The conclusions point to the evidence that social segregation contributes to bad health.
Well you could either be eating unhealthy foods compared to foods with proteins such as salmon fruits and vegetables. Electronics effect physical fitness because they distract you from real life activities
Yes I think I am wired for happiness. To rewire my brain I would practice gratitude, write in a journal or repeat out loud things I am grateful for. Also, I would practice saying positive affirmations.
