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kirza4 [7]
3 years ago
9

Darshawn just turned 14 and can now begin lifting weights. He has been a runner for two years and can run a mile in 8 minutes. W

hat exercise routine would suit him best?
Health
2 answers:
Lana71 [14]3 years ago
7 0
Im assuming this is you, You should consult a doctor as they know whats best. Since running does not require upper arm strength maybe start with a light arm workout and maybe some heavier leg equipment. Some runners core are stronger than others. Ask a doctor before trying anything to extreme.
Anna [14]3 years ago
7 0

A or Run three to seven days a week. Lift weights two or three times a week, every other day.

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3 years ago
Which of the following statements about stress is true?
Mashutka [201]

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Explanation:

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3 years ago
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frutty [35]

The options of the question are :

"I will need to use backup contraception if I miss a pill."

"Irregular bleeding is an indication that I should stop using this drug."

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Answer: Option A

Explanation:

When a patient is taking a progestin- only pill then it should be taken for at least 2 days in order for the backup.

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andrey2020 [161]

Explanation:

Haddock et al. (1998) stated that social factors are the strongest predictors of tobacco use; for example, having friends who smoke and view smoking as attractive significantly increases one's own risk of smoking.

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