Answer:
B. constant practice and lots of patience
Explanation:
It is false. It slows down activity.
<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
Answer:
A syndrome involving the compression of nerves and blood vessels due to swelling within the enclosed space created by the fascia that separate groups of muscles is known as Compartment Syndrome
Explanation:
Muscle groups of the human limbs are categorized into sections or compartments. So compartment syndrome occurs when there is an increased pressure within a compartment which compromises circulation and function to the tissues within that area which results in swelling of that specific area
Sprinting is an anaerobic form of exercise
